Questions regarding Focus Psychological Strategies (FPS)
FPS are specific mental health care treatments, derived from evidence-based psychological therapies such as cognitive behavioral therapy (CBT), interpersonal psychotherapy (IPT).
Dr. Victor mainly provide therapy based on Cognitive Behavioural therapy (CBT) but psychoeducation, skills training and education on relaxation strategies will also be offered during the course.
Cognitive Behavioral Therapy (CBT) is a structured, time-limited, and goal-oriented form of psychotherapy that helps individuals identify, question, and change their thoughts, attitudes, and beliefs related to emotional and behavioral difficulties. CBT focuses on how thoughts influence feelings and actions, teaching coping skills to manage various mental health issues.
CBT is commonly used for treatment of adjustment disorder, major depression, anxiety and phobia. It is also beneficial to patients many other mental health conditions but usually need to accompanied with other psychotherapy techniques and/or medical treatment.
You will be assessed and if you are considered to be more suitable to be seen by other practitioners, e.g. a clinical psychologist. You will be given proper advice about that.
Treatment duration depends on the complexity of problem but 8 to 12 sessions are usually the minimum expected.
Dr. Lau will provided the first 6 sessions fully bulk billed for a particular patient (N.B. NOT 6 sessions every year). For subsequent sessions, there will be a gap fee on top of your medicare rebate. Children under age of 16 years old and concession card holders are bulk billed.